Gympal

minkel and i legs

Created by Joe
Joe
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
Leg Press Horizontal (Machine)

Leg Press Horizontal (Machine)

Set
KG
Reps
1
Bulgarian Split Squat

Bulgarian Split Squat

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
Goblet Squat

Goblet Squat

Set
KG
Reps
1
Standing Calf Raise (Dumbbell)

Standing Calf Raise (Dumbbell)

Set
KG
Reps
1
Squat (Barbell)

Squat (Barbell)

Set
KG
Reps
1