Gympal

    minkel and i legs

    Created by Joe
    Joe
    Leg Extension (Machine)

    Leg Extension (Machine)

    Set
    KG
    Reps
    1
    Leg Press Horizontal (Machine)

    Leg Press Horizontal (Machine)

    Set
    KG
    Reps
    1
    Bulgarian Split Squat

    Bulgarian Split Squat

    Set
    KG
    Reps
    1
    Seated Leg Curl (Machine)

    Seated Leg Curl (Machine)

    Set
    KG
    Reps
    1
    Goblet Squat

    Goblet Squat

    Set
    KG
    Reps
    1
    Standing Calf Raise (Dumbbell)

    Standing Calf Raise (Dumbbell)

    Set
    KG
    Reps
    1
    Squat (Barbell)

    Squat (Barbell)

    Set
    KG
    Reps
    1