Gympal

workout mage

Created by Amil Busuladzic
Amil Busuladzic
Sit Up

Sit Up

Set
Reps
1
Toe Touch

Toe Touch

Set
Reps
1
Elbow to Knee

Elbow to Knee

Set
Reps
1
Ab Scissors

Ab Scissors

Set
Reps
1
Seated Leg Raise

Seated Leg Raise

Set
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Push Up

Push Up

Set
Reps
1
Floor Press (Dumbbell)

Floor Press (Dumbbell)

Set
KG
Reps
1