Gympal

    workout mage

    Created by Amil Busuladzic
    Amil Busuladzic
    Sit Up

    Sit Up

    Set
    Reps
    1
    Toe Touch

    Toe Touch

    Set
    Reps
    1
    Elbow to Knee

    Elbow to Knee

    Set
    Reps
    1
    Ab Scissors

    Ab Scissors

    Set
    Reps
    1
    Seated Leg Raise

    Seated Leg Raise

    Set
    Reps
    1
    Incline Bench Press (Dumbbell)

    Incline Bench Press (Dumbbell)

    Set
    KG
    Reps
    1
    Push Up

    Push Up

    Set
    Reps
    1
    Floor Press (Dumbbell)

    Floor Press (Dumbbell)

    Set
    KG
    Reps
    1