chest
Body Heatmap
Target Muscles
Incline Bench Press (Dumbbell)
1-1
ChestFront DeltsTriceps
Incline Bench Press (Dumbbell)
ChestFront DeltsTriceps
Set
KG
Reps
1
-
-
Push Up
1-1
ChestTricepsFront Delts
Push Up
ChestTricepsFront Delts
Set
Reps
1
-
Incline Chest Fly (Dumbbell)
1-1
Chest
Incline Chest Fly (Dumbbell)
Chest
Set
KG
Reps
1
-
-
Pullover (Dumbbell)
1-1
LatsChest
Pullover (Dumbbell)
LatsChest
Set
KG
Reps
1
-
-
Dumbbell Squeeze Press
1-1
ChestTriceps
Dumbbell Squeeze Press
ChestTriceps
Set
KG
Reps
1
-
-
