Gympal

Upper boday

Created by Alice Copley
Alice Copley
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Bicep Curl (Machine)

Bicep Curl (Machine)

Set
KG
Reps
1
Single Arm Cable Row

Single Arm Cable Row

Set
KG
Reps
1
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1