Chest
Body Heatmap
Target Muscles
Push Up
1-1
ChestTricepsFront Delts
Push Up
ChestTricepsFront Delts
Set
Reps
1
-
Low Cable Fly Crossovers
1-1
Chest
Low Cable Fly Crossovers
Chest
Set
KG
Reps
1
-
-
Standing Cable Fly
1-1
ChestFront Delts
Standing Cable Fly
ChestFront Delts
Set
KG
Reps
1
-
-
Chest Fly (Band)
1-1
Chest
Chest Fly (Band)
Chest
Set
KG
Reps
1
-
-
Chest Press (Band)
1-1
ChestFront DeltsTriceps
Chest Press (Band)
ChestFront DeltsTriceps
Set
KG
Reps
1
-
-