Gympal

Chest

Created by Joshua Lamptey
Joshua Lamptey
Push Up

Push Up

Set
Reps
1
Low Cable Fly Crossovers

Low Cable Fly Crossovers

Set
KG
Reps
1
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Chest Fly (Band)

Chest Fly (Band)

Set
KG
Reps
1
Chest Press (Band)

Chest Press (Band)

Set
KG
Reps
1