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Routine Builder
push
Created by
nini kulkarni
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Incline Bench Press (Barbell)
Set
KG
Reps
1
2
Triceps Dip (Assisted)
Set
-KG
Reps
1
2
Butterfly (Pec Deck)
Set
KG
Reps
1
2
Triceps Pushdown
Set
KG
Reps
1
2
Incline Bench Press (Barbell)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Barbell