push
Body Heatmap
Target Muscles
Incline Bench Press (Barbell)
17 reps1
26 reps2
ChestFront DeltsTriceps
Incline Bench Press (Barbell)
ChestFront DeltsTriceps
Set
KG
Reps
1
4.5
7
2
4.5
6
Triceps Dip (Assisted)
17 reps1
27 reps2
TricepsChest
Triceps Dip (Assisted)
TricepsChest
Set
-KG
Reps
1
20.4
7
2
20.4
7
Butterfly (Pec Deck)
16 reps1
26 reps2
Chest
Butterfly (Pec Deck)
Chest
Set
KG
Reps
1
13.6
6
2
13.6
6
Triceps Pushdown
16 reps1
27 reps2
Triceps
Triceps Pushdown
Triceps
Set
KG
Reps
1
9.1
6
2
6.8
7
