Gympal

legs

Created by nini kulkarni
nini kulkarni
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
Hip Thrust (Barbell)

Hip Thrust (Barbell)

Set
KG
Reps
1
2
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
2
Hip Abduction (Machine)

Hip Abduction (Machine)

Set
KG
Reps
1
2
Goblet Squat

Goblet Squat

Set
KG
Reps
1
2