Gympal

leg and bi n tri

Created by Ramesh Srinivasan
Ramesh Srinivasan
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
3
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
2
3
Hip Abduction (Machine)

Hip Abduction (Machine)

Set
KG
Reps
1
2
3
Preacher Curl (Machine)

Preacher Curl (Machine)

Set
KG
Reps
1
2
3
Lever Triceps Extension

Lever Triceps Extension

Set
KG
Reps
1
2
3