Fuerza
Body Heatmap
Target Muscles
Bench Press (Barbell)
110 reps1
26 reps2
33 reps3
43 reps4
53 reps5
61 reps6
ChestTricepsFront Delts
Bench Press (Barbell)
ChestTricepsFront Delts
Set
KG
Reps
1
20
10
2
25
6
3
30
3
4
33
3
5
33
3
6
37
1
Squat (Barbell)
1-1
QuadsGlutesHamstrings
Squat (Barbell)
QuadsGlutesHamstrings
Set
KG
Reps
1
-
-
