Gympal

PARTE INFERIORE 1

Created by antonio Sbrescia
antonio Sbrescia
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
2
3
4
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
2
3
4
Calf Press (Machine)

Calf Press (Machine)

Set
KG
Reps
1
2
3
4
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
2
3
4
Squat (Machine)

Squat (Machine)

Set
KG
Reps
1
2
3
4
Jump Squat

Jump Squat

Set
Reps
1
2
3
4