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Routine Builder
au, abs
Created by
Marte Wæge
Open Routine in app
Reverse Crunch
Set
Reps
1
2
Heel Taps
Set
Reps
1
2
Dead Bug
Set
Reps
1
2
Plank
Set
Time
1
2
Reverse Crunch
Target Muscle
Waist
Primary Muscles
Abdominals
Equipment
None
