push up

Created by Seungsan Lee
Seungsan Lee
Heel Taps

Heel Taps

Set
Reps
1
Crunch

Crunch

Set
Reps
1
Sit Up

Sit Up

Set
Reps
1
Plank

Plank

Set
Time
1
Hammer Curl (Dumbbell)

Hammer Curl (Dumbbell)

Set
KG
Reps
1
Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set
KG
Reps
1