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Routine Builder
simple
Oak
Open Routine in app
Body Heatmap
Target Muscles
Abs
3 exercises
3 sets
Obliques
1 exercise
1 set
Abs
3 exercises
3 sets
Obliques
1 exercise
1 set
Dead Bug
1
-
1
Abs
Dead Bug
Abs
Set
Reps
1
-
V Up
1
-
1
Abs
V Up
Abs
Set
Reps
1
-
Russian Twist (Bodyweight)
1
-
1
Obliques
Abs
Russian Twist (Bodyweight)
Obliques
Abs
Set
Reps
1
-
Bicycle Crunch Raised Legs
1
-
1
Abs
Obliques
Bicycle Crunch Raised Legs
Abs
Obliques
Set
Reps
1
-
Dead Bug
Primary Muscles
Abs
Equipment
None
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