Gympal

gj

Created by Dennis Osei
Dennis Osei
Standing Calf Raise

Standing Calf Raise

Set
Reps
1
2
Standing Calf Raise (Barbell)

Standing Calf Raise (Barbell)

Set
KG
Reps
1
2
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Set
KG
Reps
1
Single Leg Standing Calf Raise (Barbell)

Single Leg Standing Calf Raise (Barbell)

Set
KG
Reps
1
Dumbbell Seated Calf Raise

Dumbbell Seated Calf Raise

Set
KG
Reps
1