Features
Exercises
Routines
Resources
Login
Routine Builder
Espalda
Created by
Brutus
Open Routine in app
Pull Up (Assisted)
Set
-KG
Range
1
2
3
4
Seated Row (Machine)
Set
KG
Range
1
2
3
4
Lat Pulldown (Cable)
Set
KG
Range
1
2
3
Seated Cable Row - V Grip (Cable)
Set
KG
Range
1
2
3
Face Pull
Set
KG
Range
1
2
3
Pull Up (Assisted)
Target Muscle
Back
Primary Muscles
Lats
Secondary Muscles
Back
Biceps
Forearms
Equipment
Leverage Machine