Features
Exercises
Routines
Resources
Login
Routine Builder
leg day
Created by
ciaran chapman
Open Routine in app
Leg Extension (Machine)
Set
KG
Reps
1
2
3
Leg Extension (Machine)
Target Muscle
Quadriceps
Primary Muscles
Outer Quad
Inner Quad
Middle Quad
Equipment
Leverage Machine
Leverage MachineLeverage Machine