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Routine Builder
Fuck it
Ahmed Wanas
Open Routine in app
Body Heatmap
Target Muscles
Side Delts
1 exercise
1 set
Side Delts
1 exercise
1 set
Lateral Raise (Dumbbell)
1
10 reps
1
Side Delts
Lateral Raise (Dumbbell)
Side Delts
Set
KG
Reps
1
10
10
Lateral Raise (Dumbbell)
Primary Muscles
Side Delts
Equipment
Dumbbell
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