Gympal

mandag og lørdag

Created by Kjetil Andre Stobakk
Kjetil Andre Stobakk
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
Dumbbell Squeeze Press

Dumbbell Squeeze Press

Set
KG
Reps
1
Reverse Grip Concentration Curl

Reverse Grip Concentration Curl

Set
KG
Reps
1
Cable One Arm Biceps Curl

Cable One Arm Biceps Curl

Set
KG
Reps
1