torsdag og lørdag
Created by 
Kjetil Andre Stobakk
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
1
Lat Pulldown - Close Grip
Set
KG
Reps
1
Seated Cable Row - Bar Grip
Set
KG
Reps
1
Target Muscle
Back
Primary Muscles
Upper BackMiddle Back
Secondary Muscles
BackBicepsForearms
Equipment
Leverage Machine