Normal
Created by 
Vasisht Mamtani
Wide Pull Up
Set
Reps
1
Chin Up
Set
Reps
1
2
Bicep Curl (Dumbbell)
Set
KG
Reps
1
2
Archer Pushups
Set
Reps
1
Target Muscle
Back
Primary Muscles
Lats
Secondary Muscles
BackBicepsForearms
Equipment
Body WeightBody Weight