chest

Created by

Ameer-Laif Shaikh

Ameer-Laif Shaikh

Incline Bench Press (Dumbbell)

Set

KG

Reps

1

Standing Cable Fly

Standing Cable Fly

Set

KG

Reps

1

Chest Press (Machine)

Chest Press (Machine)

Set

KG

Reps

1

Incline Bench Press (Dumbbell)

Primary Muscles

Chest

Secondary Muscles

Front Delts

Triceps

Equipment

Dumbbell