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Routine Builder
Upper body
Created by
Aveen Shahab
Open Routine in app
Lat Pulldown (Cable)
Set
KG
Reps
1
Triceps Pushdown
Set
KG
Reps
1
2
Bicep Curl (Cable)
Set
KG
Reps
1
2
Lat Pulldown (Cable)
Target Muscle
Back
Primary Muscles
Lats
Middle Back
Secondary Muscles
Back
Biceps
Forearms
Equipment
Cable