Gympal

    chest

    Created by Julius Hertel
    Julius Hertel
    Bench Press (Barbell)

    Bench Press (Barbell)

    Set
    KG
    Reps
    1
    Incline Bench Press (Dumbbell)

    Incline Bench Press (Dumbbell)

    Set
    KG
    Reps
    1
    Standing Cable Fly

    Standing Cable Fly

    Set
    KG
    Reps
    1
    Single Arm Cable Crossover

    Single Arm Cable Crossover

    Set
    KG
    Reps
    1
    Decline Chest Fly (Dumbbell)

    Decline Chest Fly (Dumbbell)

    Set
    KG
    Reps
    1
    Pullover (Dumbbell)

    Pullover (Dumbbell)

    Set
    KG
    Reps
    1
    Kettlebell Around the World

    Kettlebell Around the World

    Set
    KG
    Reps
    1