Gympal

    Shoulders

    Created by Yoora Kosnarevics
    Yoora Kosnarevics
    Rear Delt Reverse Fly (Machine)

    Rear Delt Reverse Fly (Machine)

    Set
    KG
    Reps
    1
    Lateral Raise (Cable)

    Lateral Raise (Cable)

    Set
    KG
    Reps
    1
    Seated Shoulder Press (Machine)

    Seated Shoulder Press (Machine)

    Set
    KG
    Reps
    1