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Routine Builder
Pull
Created by
Milan Haesen
Open Routine in app
Lat Pulldown (Cable)
Set
KG
Reps
1
T Bar Row
Set
KG
Reps
1
Seated Incline Curl
Set
KG
Reps
1
Preacher Curl (Machine)
Set
KG
Reps
1
Pullover (Machine)
Set
KG
Reps
1
Lat Pulldown (Cable)
Target Muscle
Back
Primary Muscles
Lats
Middle Back
Secondary Muscles
Back
Biceps
Forearms
Equipment
Cable