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Routine Builder
Dag 1
Created by
Gustav Nyman
Open Routine in app
Bench Press (Barbell)
Set
KG
Reps
1
2
Lat Pulldown (Cable)
Set
KG
Reps
1
2
Bench Press (Barbell)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Barbell
BarbellBarbell