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Routine Builder
maandag
Created by
Annemieke Van Randwijk
Open Routine in app
Dumbbell floor press
Set
KG
Reps
1
Push Up
Set
Reps
1
kettlebell overhead tricep extensions
Set
KG
Reps
1
dumbbell floor flyes
Set
KG
Reps
1
Dumbbell floor press
Target Muscle
Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Dumbbell