Features
Exercises
Routines
Resources
Login
Routine Builder
dinsdag
Created by
Annemieke Van Randwijk
Open Routine in app
Standing Calf Raise (Dumbbell)
Set
KG
Reps
1
Reverse Lunge (Dumbbell)
Set
KG
Reps
1
Romanian Deadlift (Dumbbell)
Set
KG
Reps
1
Kettlebell Goblet Squat
Set
KG
Reps
1
Standing Calf Raise (Dumbbell)
Target Muscle
Calves
Primary Muscles
Outer Calf
Inner Calf
Equipment
Dumbbell