chest
Body Heatmap
Target Muscles
Incline Bench Press (Dumbbell)
121 reps1
ChestFront DeltsTriceps
Incline Bench Press (Dumbbell)
ChestFront DeltsTriceps
Set
KG
Reps
1
100
21
Bench Press (Barbell)
15 reps1
ChestTricepsFront Delts
Bench Press (Barbell)
ChestTricepsFront Delts
Set
KG
Reps
1
22
5
Chest Press (Machine)
15 reps1
ChestFront DeltsTriceps
Chest Press (Machine)
ChestFront DeltsTriceps
Set
KG
Reps
1
55
5
