chest
Created by 
Otonye Bestman
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
Bench Press (Barbell)
Set
KG
Reps
1
Chest Press (Machine)
Set
KG
Reps
1
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
TricepsShoulders
Equipment
Dumbbell