Gympal

pull-tuesday

Created by Tre Stoll
Tre Stoll
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
RPE
1
2
Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
RPE
1
2
Preacher Curl (Machine)

Preacher Curl (Machine)

Set
KG
Reps
RPE
1
2
3
Bicep Curl (Machine)

Bicep Curl (Machine)

Set
KG
Reps
1
2