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Routine Builder
calve day/lørdag
Created by
Niklas Nguyen
Open Routine in app
Standing Calf Raise
Set
Reps
1
2
3
Standing Calf Raise (Dumbbell)
Set
KG
Reps
1
2
3
Standing Calf Raise
Target Muscle
Calves
Primary Muscles
Outer Calf
Inner Calf
Equipment
None
