Abs

Ismaeel Khan

Body Heatmap

Target Muscles

Reverse Crunch

1-1

Abs

Reverse Crunch

Abs

Set

Reps

1

-

Crunch

1-1

Abs

Crunch

Abs

Set

Reps

1

-

Bicycle Crunch

1-1

AbsObliques

Bicycle Crunch

AbsObliques

Set

Reps

1

-

Side Plank

1::1

ObliquesAbs

Side Plank

ObliquesAbs

Set

Time

1

-

Dead Bug

1-1

Abs

Dead Bug

Abs

Set

Reps

1

-

Plank

1::1

Abs

Plank

Abs

Set

Time

1

-