Lower Body
Created by 
Logan Harner
Leg Extension (Machine)
Set
KG
Reps
1
Leg Press Horizontal (Machine)
Set
KG
Reps
1
Squat (Barbell)
Set
KG
Reps
1
Target Muscle
Quadriceps
Primary Muscles
Outer QuadInner QuadMiddle Quad
Equipment
Leverage MachineLeverage Machine