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Routine Builder
lulz
Giorgi
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Body Heatmap
Target Muscles
Chest
1 exercise
2 sets
Chest
1 exercise
2 sets
Bench Press (Barbell)
1
10 reps
1
2
10 reps
2
Chest
Triceps
Front Delts
Bench Press (Barbell)
Chest
Triceps
Front Delts
Set
KG
Reps
1
10
10
2
10
10
Bench Press (Barbell)
Primary Muscles
Chest
Secondary Muscles
Triceps
Front Delts
Equipment
Barbell
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