Gympal

Chest

Created by JJ ⛰️
JJ ⛰️
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Incline Push Ups

Incline Push Ups

Set
Reps
1
Push Up

Push Up

Set
Reps
1
Floor Press (Dumbbell)

Floor Press (Dumbbell)

Set
KG
Reps
1
Dumbbell Squeeze Press

Dumbbell Squeeze Press

Set
KG
Reps
1