Gympal

Chest and Tri

Created by Broden Tober
Broden Tober
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Range
RPE
1
2
3
4
Bench Press - Close Grip (Barbell)

Bench Press - Close Grip (Barbell)

Set
KG
Range
RPE
1
2
3
Skullcrusher (Barbell)

Skullcrusher (Barbell)

Set
KG
Range
1
Push Up - Close Grip

Push Up - Close Grip

Set
Reps
RPE
1
2
3