Chest and Tri
Created by 
Broden Tober
Bench Press (Barbell)
Set
KG
Range
1
Bench Press - Close Grip (Barbell)
Set
KG
Range
1
Skullcrusher (Barbell)
Set
KG
Range
1
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
TricepsShoulders
Equipment
Barbell