Gympal

chest

Created by Jasmine Nash
Jasmine Nash
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Push Up

Push Up

Set
Reps
1
Plank Pushup

Plank Pushup

Set
Reps
1
Treadmill

Treadmill

Set
KM
Duration
1
Sled Push

Sled Push

Set
KM
KG
1
Rowing Machine

Rowing Machine

Set
Time
1