abs short

Jasmine Nash

Body Heatmap

Target Muscles

Decline Crunch (Weighted)

1-1

Abs

Decline Crunch (Weighted)

Abs

Set

+KG

Reps

1

-

-

Plank

1::1

Abs

Plank

Abs

Set

Time

1

-

Crunch

1-1

Abs

Crunch

Abs

Set

Reps

1

-

Sit Up (Weighted)

1-1

Abs

Sit Up (Weighted)

Sit Up (Weighted)

Abs

Set

+KG

Reps

1

-

-

Flutter Kicks

1-1

Abs

Flutter Kicks

Abs

Set

Reps

1

-