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Routine Builder
pull
Created by
Emilie Jacobsen
Open Routine in app
Lat Pulldown (Cable)
Set
KG
Reps
1
Iso-Lateral Row (Machine)
Set
KG
Reps
1
Bicep Curl (Cable)
Set
KG
Reps
1
Hammer Curl (Dumbbell)
Set
KG
Reps
1
Lat Pulldown (Cable)
Primary Muscles
Lats
Secondary Muscles
Upper Back
Equipment
Cable