Gympal

pull

Created by Emilie Jacobsen
Emilie Jacobsen
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
Bicep Curl (Cable)

Bicep Curl (Cable)

Set
KG
Reps
1
Alternate Biceps Curl

Alternate Biceps Curl

Set
KG
Reps
1
Seated Cable Row - Bar Wide Grip

Seated Cable Row - Bar Wide Grip

Set
KG
Reps
1