Saturday - Chest & back
Created by 
Buddy Wesson
Incline Chest Press (Machine)
Set
KG
Reps
W
F
F
Chest Press (Machine)
Set
KG
Reps
W
F
F
Butterfly (Pec Deck)
Set
KG
Reps
W
F
F
Seated Cable Row - V Grip (Cable)
Set
KG
Reps
W
F
F
Lat Pulldown (Machine)
Set
KG
Reps
W
F
F
Back Extension (Weighted Hyperextension)
Set
KG
Reps
F
F
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Leverage Machine