Gympal

Abs Curcuit 1

Created by Steve Moore
Steve Moore
Sit Up

Sit Up

Set
Reps
1
2
3
Plank Pushup

Plank Pushup

Set
Reps
1
2
3
Bicycle Crunch

Bicycle Crunch

Set
Reps
1
2
3
Plank

Plank

Set
Time
1
2
3