triceps
Body Heatmap
Target Muscles
Seated Dip Machine
1-1
TricepsChest
Seated Dip Machine
TricepsChest
Set
KG
Reps
1
-
-
Triceps Rope Pushdown
1-1
Triceps
Triceps Rope Pushdown
Triceps
Set
KG
Reps
1
-
-
Lever Triceps Extension
1-1
Triceps
Lever Triceps Extension
Triceps
Set
KG
Reps
1
-
-
