Gympal

abs

Created by Alejandro Alfonso
Alejandro Alfonso
Decline Crunch (Weighted)

Decline Crunch (Weighted)

Set
+KG
Reps
1
Straight Leg Raise

Straight Leg Raise

Set
Reps
1
Elbow to Knee

Elbow to Knee

Set
Reps
1
Heel Taps

Heel Taps

Set
Reps
1