back workout

Created by

Ana Gabriela

Lat Pulldown (Cable)

Set

KG

Reps

1

2

3

Face Pull

Set

KG

Reps

1

2

3

Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set

KG

Reps

1

2

3

Lat Pulldown (Cable)

Primary Muscles

Lats

Secondary Muscles

Upper Back

Equipment

Cable