Body Heatmap
Target Muscles
Sit Up
115 reps1
Abs
Sit Up
Abs
Set
Reps
1
15
Plank
100:201
Abs
Plank
Abs
Set
Time
1
-
Crunch
115 reps1
Abs
Crunch
Abs
Set
Reps
1
15
Ab Wheel
17 reps1
AbsLats
Ab Wheel
AbsLats
Set
Reps
1
7
Mountain Climber
130 reps1
Abs
Mountain Climber
Abs
Set
Reps
1
30