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Routine Builder
tisdag
Created by
Amanda Engh
Open Routine in app
Chest Press (Machine)
Set
KG
Reps
1
2
Seated Shoulder Press (Machine)
Set
KG
Reps
1
2
Rear Delt Reverse Fly (Machine)
Set
KG
Reps
1
2
Butterfly (Pec Deck)
Set
KG
Reps
1
2
Chest Press (Machine)
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Leverage Machine