Gympal

back

Created by Kristel Uhlig
Kristel Uhlig
Pullover (Dumbbell)

Pullover (Dumbbell)

Set
KG
Reps
1
Dumbbell Row

Dumbbell Row

Set
KG
Reps
1
Bent Over Row (Dumbbell)

Bent Over Row (Dumbbell)

Set
KG
Reps
1
Smith Bent Over Row

Smith Bent Over Row

Set
KG
Reps
1
Chest Supported Incline Row (Dumbbell)

Chest Supported Incline Row (Dumbbell)

Set
KG
Reps
1
Pendlay Row (Barbell)

Pendlay Row (Barbell)

Set
KG
Reps
1