Exercises/Pullover (Dumbbell)Pullover (Dumbbell)EquipmentDumbbellTarget MuscleBack(Lats)Secondary MusclesChestBackTricepsSimilar Exercises to Pullover (Dumbbell)These exercises also target the following muscles: BackChestBackTricepsBench Press (Barbell)ChestBench Press (Dumbbell)ChestBent Over Row (Barbell)BackDeadlift (Barbell)HipsIncline Bench Press (Dumbbell)ChestLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTriceps
Dumbbell