Gympal

Biceps

Created by Henok Assefa
Henok Assefa
Seated Incline Curl

Seated Incline Curl

Set
KG
Reps
1
Dumbbell Preacher Curl (Turned Torso)

Dumbbell Preacher Curl (Turned Torso)

Set
KG
Reps
1
Dumbbell One Arm Hammer Preacher Curl

Dumbbell One Arm Hammer Preacher Curl

Set
KG
Reps
1