Biceps

Henok Assefa

Body Heatmap

Target Muscles

Seated Incline Curl

1-1

Biceps

Seated Incline Curl

Biceps

Set

KG

Reps

1

-

-

Dumbbell Preacher Curl (Turned Torso)

1-1

Biceps

Dumbbell Preacher Curl (Turned Torso)

Dumbbell Preacher Curl (Turned Torso)

Biceps

Set

KG

Reps

1

-

-

Dumbbell One Arm Hammer Preacher Curl

1-1

BicepsForearms

Dumbbell One Arm Hammer Preacher Curl

Dumbbell One Arm Hammer Preacher Curl

BicepsForearms

Set

KG

Reps

1

-

-