Exercises/Seated Incline CurlSeated Incline CurlEquipmentDumbbellTarget MuscleBiceps(Long Head, Brachialis)Similar Exercises to Seated Incline CurlThese exercises also target the following muscles: BicepsBent Over Row (Barbell)BackBicep Curl (Dumbbell)BicepsHammer Curl (Dumbbell)BicepsLat Pulldown (Cable)BackSeated Cable Row - V Grip (Cable)BackTriceps PushdownTricepsTriceps Rope PushdownTriceps21s Bicep CurlBicepsBehind the Back Curl (Cable)BicepsBench DipTriceps
Dumbbell